Wellbeing

New places to #sweat in Paris

Reformation Pilates Paris

Photo Courtesy of Reformation Pilates

The landscape of Paris is rapidly changing with new specialty coffee shops, co-working spaces, startup incubators, restaurants, and fitness studios aren’t left out from the list.

A couple years ago the fitness scene looked a lot different than it does today. Before you could find your classic gyms, yoga studios, football stadiums, and public pools. Now,  you have so many more options from spin studios, Bikhram yoga, down to High intensity training (HIIT) studios, Crossfit, boxing gyms, and even Pilates reformer studios.

Below you will find some of Paris’ new fitness editions, to help jumpstart your fitness for 2018.

La Vie Locale- Cluster-sports Club

Cluster Sports Club

Is a sport club solely dedicated to High Intensity Interval Training ( HIIT) of full body workouts that last 45 minutes. No work out is ever the same, you ensured to work out every part of your body, and your guaranteed to get a great sweat in. They offer 3 classes through out the day ( Morning, Afternoon, Evening), so you can easily find a session that best fits your schedule. I personally prefer to go in the afternoons to break up my day of sitting in an office. Might I also add, the music is awesome, it feels like you are at a hype party to work out.

Address :175 rue du temple, 75003 Paris
Metro : Temple ( line 3)
Price :   1 class = 30€ and price depreciate the more you buy * 1st class free

Reformation Pilates

Reformation Pilates was created by Cassandre Mugnier , who discovered the world of Pilates when she lived in NYC, and decided to create a pilates studio (reformer & tower classes) when she moved back to Paris. If you’re new to Pilates or a veteran you are sure to enjoy the classes at Reformation. It is located in quite alleyway in the Marais, with two spacious airy studios with some lovely plant to spice up the space.

Address :175 rue du temple, 75003 Paris
Metro : Temple (3)  & Republique ( lines 3, 5, 8, 9, 11)
Price : 30€ per class ( 1st timer special buy 1 class get 1 free)

Midtown Studio Urban

First studio entirely dedicated to indoor bootcamps. They offer a class called  B*Original which combines 50% cardio and 50% strength training that is a full body workout and your guaranteed to burn at least 1000 calories per class. 

Address : 21 rue Hérold, 75001 ( newest studio) & 21 rue de Bassano, 75016 (Champs-élysées)
Metro: Palais Royale ( lines 1,7)
Price: 30€

midtown-studio-paris Photo Credit -osmany

Photo credit: Osmany

Where are some of your favorite places to break a sweat in Paris? 

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